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Recipes

Recipes

Beetroot dip recipe

Beetroot dip recipe You will need the following ingredients: 4 Beetroots Natural Yoghurt Garlic Cloves (minced) ½ Lemon (juiced) 1 tsp Zaatar (1 for sprinkling on top of finished beetroot dip) Pinch of Salt Pinch of Pepper Method Cut the beetroot in half and roast for 45mins at 180C (skin on) After 45mins take the beetroot from the oven – let them cool and peel the skin off.…

Recipes

Mindful Chef Roasted pesto salmon & lentils

We are testing out some Mindful Chef recipes to show you how easy to make and tasty the recipes are. …

Recipes

Butternut Curry recipe from Hellofresh

We are testing out some HelloFresh recipes to show you how easy to make and yummy the recipes are.…

Recipes

Mindful Chef barbecue beans & sweet potato wedges

We are testing out some Mindful Chef recipes to show you how easy to make and yummy the recipes are.…

Recipes

prawn laksa recipe from HelloFresh

We are testing out some HelloFresh recipes to show you how easy to make and yummy the recipes are.…

Recipes

Mindful Chef sesame pork with veggie noodles & peanut sauce

We are testing out some Mindful Chef recipes to show you how easy to make and yummy the recipes are. …

Recipes

Aunty Alison’s Healthier Muffins

You’ve got muffin to lose… Looking for a sweet treat but feel like you can’t eat sweet?…

Recipes

Aunty Alison’s healthier cookie recipe

If you don’t like cookies, are you even human? Using substitute ingredients is the easiest way to eat the things you like without having to run around the block after every bite.…

Recipes

Feel groovy with a smoothie

We have 3 smoothie recipes for you to try, and all are packed with pure goodness.…

Recipes

A nutritious & delicious low cost curry

What do you get when you mix a nutritionist with an expert in Gastronomy?   …

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