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Sam Edwards

Sam started out her yoga journey with Bikram Hot Yoga and completed a 500hr residential immersion training in Santa Barbara, California. 

She continues to develop her practice and teaching through undertaking teacher trainings and creative development opportunities. Her teaching style is authentic, inclusive and fun across a range of modalities including Vinyasa Flow, Hot yoga, Yin, Restorative yoga, Core, Power and Rocket Yoga.

Her focus for her students is on being able to experience moving their bodies in creative ways incorporating strength and mobility, creating space for them to  enjoy how good you can feel inside and out, and, knowing that for some, sometimes just showing up on your mat and taking some time to breathe is the biggest challenge of all. 

 

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