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Mindfulness

How meditation can help with situations you can’t control

We all know that there are a lot of things out of our control right now. 

But we have a solution that helps how you react to situations in which you can’t control…

Meditation.

Stay with us here…

Terrence The Teacher, our meditation and mindfulness expert is here to show us all how we can use mediation when reacting to situations, and it’s not as hard or unattainable as you might think.

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