#8 the wellbetter podcast with lee brooks - Wellbetter

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This week on the Wellbetter podcast our amazing host Fiona Gray speaks to Lee Brooks!

For 20 years, Lee Brooks has been finely tuning his knowledge, advice and programmes within fitness and nutrition. He loves all things to help your body & mind – and hates excuses.

If you need a kick up the bum to get it in gear, then Lee Brooks’ foot is the one to do it.

Lee discusses his journey into the world of fitness and nutrition as well as how to find time in your day for fitness and good habits.

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